﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Cedar Rapids Metro Economic Alliance Events Newswire</title><link>http://www.cedarrapids.org</link><description>News related to Cedar Rapids Metro Economic Alliance</description><copyright>(c) 2026, Cedar Rapids Metro Economic Alliance All Rights Reserved.</copyright><ttl>5</ttl><item><title>Introductory Offer: Prime IV 4/19/2024  - 1/1/2025 </title><description>&lt;p class="elementtoproof"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;&lt;span style="color:#101828"&gt;call or come in to claim our &lt;b&gt;$85 VIP Introductory Voucher&lt;/b&gt;&amp;nbsp;($144 value!).&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;&lt;span style="color:#101828"&gt;Your &lt;b&gt;VIP Introductory Voucher &lt;/b&gt;includes VIP Lounge Access with Massage Chair or Oxygen Therapy (a $30 value), a Primary IV (a $99 value), and a Vitamin Consultation by one of our IV specialists (a $25 value)because I think you are going to be &lt;b&gt;blown away &lt;/b&gt;by the&lt;b&gt;&amp;nbsp;benefits&lt;/b&gt;&amp;nbsp;of &lt;b&gt;Injections&lt;/b&gt;&amp;nbsp;and &lt;b&gt;IV Therapy.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;&lt;span style="color:#101828"&gt;Our goal at Prime IV Cedar Rapids is to help you to &lt;b&gt;feel better&lt;/b&gt;, &lt;b&gt;look better&lt;/b&gt;, and &lt;b&gt;perform better.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="elementtoproof"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;&lt;span style="color:#101828"&gt;I don&amp;rsquo;t want you to miss out on this opportunity, so book a time to come see us by calling or texting us today at 319-393-3361 or &lt;a href="https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fgo.booker.com%2Flocation%2FPrimeIVCedarRapids%2Fservice%2F4527162%2FIntro%2520Offer%2Favailability&amp;amp;data=05%7C02%7Cbgerard%40cedarrapids.org%7Cc7e1e01c53de44d0ec7708dc60a4ea4d%7C592ba20e0f7f4af3a6cd3ec9a329f27c%7C0%7C0%7C638491508665620752%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;amp;sdata=Sz67%2Bmg0VA52n2s51uYV%2FqCXWTubYEAphh9D24XVAEc%3D&amp;amp;reserved=0" style="color:blue; text-decoration:underline" target="_blank"&gt;book online here&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;&lt;span style="color:#101828"&gt;Curious what IV Therapy can do for you?&amp;nbsp; Here are some of the things IV Therapy may help you with:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
	&lt;li&gt;&lt;span style="color:#101828"&gt;&lt;span style="tab-stops:list .5in"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;Anti-Aging&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="color:#101828"&gt;&lt;span style="tab-stops:list .5in"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;Weight Loss&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="color:#101828"&gt;&lt;span style="tab-stops:list .5in"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;Immune System&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="color:#101828"&gt;&lt;span style="tab-stops:list .5in"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;Regulate Sleep, Mood, and Appetite&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="color:#101828"&gt;&lt;span style="tab-stops:list .5in"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;Detoxify Your Body&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="color:#101828"&gt;&lt;span style="tab-stops:list .5in"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;Recover Faster&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="color:#101828"&gt;&lt;span style="tab-stops:list .5in"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;Increased Memory &amp;amp; Focus&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="color:#101828"&gt;&lt;span style="tab-stops:list .5in"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;And Much More!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="font-family:Roboto"&gt;&lt;span style="color:#101828"&gt;It really is amazing what your body can do when it is properly hydrated and vitamin optimized!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11926</link><pubDate>Fri, 19 Apr 2024 14:59:58 GMT</pubDate></item><item><title>Iowa Flowers Fest 7/19/2024  - 8/4/2024 </title><description>&lt;p&gt;$16.95+tax / person 3 &amp;amp; older.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Dates &amp;amp; Hours:&lt;/p&gt;

&lt;p&gt;July 19 - August 4&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Fridays 4-9pm&lt;/p&gt;

&lt;p&gt;Saturdays 2-9pm&lt;/p&gt;

&lt;p&gt;Sundays 12-6pm&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;(Monday-Thursday Closed)&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;SPECIAL EVENTS&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;July 19th &amp;amp; July 20th: BLOOMS &amp;amp; BALLOONS - come for the flowers, stay for the balloon glow when it gets dark!(weather &amp;amp; wind speed dependent)&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;July 26th &amp;amp; 27th: FLOWER YOGA - yoga in the flowers at 6pm each evening with Sweet Life Yoga!&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Thursday, August 1st: FLOWERS &amp;amp; FIREFLIES DATE NIGHT&lt;/p&gt;

&lt;p&gt;This is a separate ticketed special event starting at 6pm. Live music by John Till! Visit our website to get your tickets available soon!&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;August 2nd, 3rd, &amp;amp; 4th: BLOOMS &amp;amp; BUTTERFLIES - purchase your very own butterfly to release into the flowers!&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;LIVE MUSIC LINEUP&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Friday, July 19th - Jonas Woodstock&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Saturday, July 20th - Marques Morel&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Sunday, July 21st - Marques Morel&lt;/p&gt;

&lt;p&gt;Friday, July 26th - J. Jeffrey Messerole&lt;/p&gt;

&lt;p&gt;Saturday, July 27th - Fox Hill Troubadours&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Sunday, July 28th - Luke Fox&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Friday, August 2nd - Bryce Janey&lt;/p&gt;

&lt;p&gt;Saturday, August 3rd - Gup &amp;amp; Company&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Sunday, August 4th - Ryne Doughty&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Look forward to...&lt;/p&gt;

&lt;p&gt;-Insta-worthy wine slushy flights &amp;amp; specialty drinks&lt;/p&gt;

&lt;p&gt;-Acres of zinnias, sunflowers, &amp;amp; cosmos&lt;/p&gt;

&lt;p&gt;-U-pick flower buckets &amp;amp; vases&lt;/p&gt;

&lt;p&gt;-Live tunes starting at 6pm Fridays / Saturdays &amp;amp; 3pm on Sundays&amp;nbsp;&lt;/p&gt;

&lt;p&gt;-Tons of amazing photo ops&lt;/p&gt;

&lt;p&gt;-Delectable treats &amp;amp; eats&amp;nbsp;&lt;/p&gt;

&lt;p&gt;-Farm animals &amp;amp; peacocks&lt;/p&gt;

&lt;p&gt;-Butterfly Garden&amp;nbsp;&lt;/p&gt;

&lt;p&gt;-Wine &amp;amp; Beer Gardens&lt;/p&gt;

&lt;p&gt;-Tons of farm fun attractions&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;amp; so much more!&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;FLASH SALE starting July 8th at 8am!&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11975</link><pubDate>Wed, 10 Jul 2024 15:20:22 GMT</pubDate></item><item><title>Flowers and Fireflies Date Night 8/1/2024 6:00 PM - 8/1/2024 9:00 PM</title><description>&lt;p&gt;$16.95+tax / person 3 &amp;amp; older.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Thursday, August 1st&amp;nbsp;&lt;/p&gt;

&lt;p&gt;6 - 9pm&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Enjoy access to fields of colorful Sunflowers, Zinnias, and Wildflowers. Live Music, Beer Garden, Wine Room, Yard Games, Photo Ops, Flower House, Flower Truck, Hayrack Rides, Rock Shop, Farm Market, Animal Town, and so much more! There is no shortage of flower magic here on the farm!&lt;/p&gt;

&lt;p&gt;Live Music by John Till starting at 6pm.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;*Pick your own Sunflower/Zinnia Buckets and vases are available for an extra charge.&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11973</link><pubDate>Wed, 10 Jul 2024 13:58:13 GMT</pubDate></item><item><title>Let's Get Down to Business- Maximizing Efficiencies: Leveraging AI in Digital Marketing 8/8/2024 8:00 AM - 8/8/2024 9:00 AM</title><description>&lt;p style="margin:0in 0in 8pt"&gt;Join us for a morning with Sara Kuennen from Informatics. AI isn&amp;#39;t going anywhere and it is evolving at breakneck speed.&amp;nbsp;It&amp;#39;s important that businesses and marketing teams begin adopting certain aspects of AI or risk getting left behind. Learn how to work with AI and not against it to grow your business and keep up with changing technology.&lt;/p&gt;

&lt;p&gt;&lt;b&gt;Attendees at this program will:&lt;/b&gt;&lt;/p&gt;

&lt;ol start="1"&gt;
	&lt;li&gt;Understand the benefits of using AI in your digital marketing&lt;/li&gt;
	&lt;li&gt;Learn about the art of &amp;quot;the prompt&amp;quot;&lt;/li&gt;
	&lt;li&gt;Get tips for using AI tools in your day-to-day marketing&lt;/li&gt;
&lt;/ol&gt;

&lt;p&gt;Sara Kuennen is the Digital Marketing Director at Informatics Marketing + Web, where she has worked for 11 years since graduating from The University of Iowa in 2013. At Informatics, Sara leads the digital marketing team and oversees all marketing initiatives for the company and its clients.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;The Cedar Rapids Metro Economic Alliance offers a variety of programming to grow and develop your business, continue your development as a leader, foster your growth as a professional, collaborate and create something new, or simply meet and network with other professionals.&lt;/p&gt;

&lt;p&gt;This event is for members of the Cedar Rapids Metro Economic Alliance. Refer to our Membership Directory for a full list of members:&amp;nbsp;&lt;a href="https://www.cedarrapids.org/membership/directory/"&gt;https://www.cedarrapids.org/membership/directory/&lt;/a&gt;. If you&amp;#39;re interested in becoming a member, reach out to Membership Growth Specialist Anne Laugen at&amp;nbsp;&lt;a href="mailto:alaugen@cedarrapids.org"&gt;alaugen@cedarrapids.org&lt;/a&gt;.&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11945</link><pubDate>Thu, 16 May 2024 14:31:25 GMT</pubDate></item><item><title>Pints &amp; Politics 8/8/2024 6:00 PM - 8/8/2024 7:30 PM</title><description>&lt;p&gt;&lt;strong&gt;&lt;a data-mce-href="https://www.thegazette.com/special-events/" data-mce-style="color: rgb(0, 170, 255);" href="https://www.thegazette.com/special-events/"&gt;The Gazette&lt;/a&gt;&amp;nbsp;&lt;/strong&gt;and&amp;nbsp;&lt;strong&gt;&lt;a data-mce-href="https://crrealtors.org/" data-mce-style="color: rgb(0, 170, 255);" href="https://crrealtors.org/"&gt;Cedar Rapids Area Association of Realtors&lt;/a&gt;&amp;nbsp;&lt;/strong&gt;proudly present Pints &amp;amp; Politics. This year-round gathering features The Gazette,&lt;strong&gt;&amp;nbsp;&lt;a data-mce-href="https://www.iowapublicradio.org/podcast/river-to-river/2024-02-24/banning-meat-substitute-research-and-other-state-proposals-at" data-mce-style="color: rgb(0, 170, 255);" href="https://www.iowapublicradio.org/podcast/river-to-river/2024-02-24/banning-meat-substitute-research-and-other-state-proposals-at"&gt;Iowa Public Radio&lt;/a&gt;&lt;/strong&gt;, and special guests from across the state and all party lines. National, state, and local issues are covered, with opportunities to zone in on the latest headlines. Pints &amp;amp; Politics attendees participate in audience polls, submit questions, and enjoy time with some of their favorite reporters, columnists, and talk show hosts!&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Join The Gazette, Cedar Rapids Area Association of Realtors, and Iowa Public Radio on&lt;strong&gt;&lt;a data-mce-href="https://www.thegazette.com/special-events/pints-politics-august-8/" data-mce-style="color: rgb(0, 170, 255);" href="https://www.thegazette.com/special-events/pints-politics-august-8/"&gt;&amp;nbsp;August 8&lt;/a&gt;&amp;nbsp;&lt;/strong&gt;for our next Pints &amp;amp; Politics event. This event from our year-long series will be held at&amp;nbsp;&lt;strong&gt;&lt;a data-mce-href="https://millstreambrewing.com/" data-mce-style="color: rgb(0, 170, 255);" href="https://millstreambrewing.com/"&gt;Millstream Brewing Co&lt;/a&gt;&amp;nbsp;&lt;/strong&gt;in Amana, Iowa!&amp;nbsp;&lt;/p&gt;

&lt;p&gt;This round, hear from The Gazette&amp;rsquo;s Zack Kucharski, Todd Dorman, Althea Cole, and Tom Barton along with Iowa Public Radio&amp;rsquo;s Ben Kieffer. Adam B Sullivan, former Gazette columnist will join us as a special guest!&lt;/p&gt;

&lt;p&gt;For this event, we will be outside with limited seating. To guarantee you have a place to sit, please bring your own chair to the event. Thank you in advance!&lt;/p&gt;

&lt;p&gt;Pints &amp;amp; Politics merchandise will be sold at each event. Make sure to get yourself a Long Neck Bottle Opener and a 16 oz Tall Boy Koozie! Purchase these limited Pints &amp;amp; Politics products at the check-in desk of each event with cash or card.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;You won&amp;rsquo;t want to miss it! Tickets are on sale now.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Date/Time&lt;/strong&gt;: Thursday, August 8&amp;nbsp;from 6-7:30 PM. Doors open at 5:30 PM.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location&lt;/strong&gt;: Millstream Brewing Co. - 835 48th Ave, Amana, IA 52203, USA&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Tickets&lt;/strong&gt;: $5 per event. Register ahead or at the door.&amp;nbsp;&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11978</link><pubDate>Mon, 22 Jul 2024 08:46:09 GMT</pubDate></item><item><title>Eastern Iowa Health Center Celebrates National Health Center Week 2024 8/9/2024 4:00 PM - 8/9/2024 7:00 AM</title><description>&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:116%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;&lt;b&gt;Cedar Rapids, IA&lt;/b&gt; &amp;ndash; Eastern Iowa Health Center (EIHC) will celebrate National Health Center Week 2024 by hosting the 2nd Annual Community Block Party at their Wellington Heights campus. This exciting event will take place on Friday, August 9, from 4:00 to 7:00 p.m. at 1210 4th Ave SE.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:116%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;This event will bring together our staff, Board of Directors, elected officials, mascots and community collaborators to celebrate our shared commitment to accessible and patient centered healthcare for all!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12.0pt"&gt;&lt;span style="line-height:116%"&gt;&lt;span style="font-family:&amp;quot;Aptos&amp;quot;,sans-serif"&gt;In order to foster a sense of community, EIHC is offering a free meal to 300 patients, friends and neighbors. Additionally, there will be family-friendly activities, including bounce houses, ambulance tours, loads of fun and a resource fair showcasing the numerous services available to our community.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11976</link><pubDate>Fri, 12 Jul 2024 10:19:18 GMT</pubDate></item><item><title>Intentional Insights: Becoming a More Connected Leader 8/13/2024 11:30 AM - 8/13/2024 1:00 PM</title><description>&lt;p&gt;ImpactCR is partnering&amp;nbsp;with &lt;a href="https://www.the-restorationproject.com/"&gt;The Restoration Project&lt;/a&gt;&amp;nbsp;to offer this exciting professional development opportunity to elevate your impact!&amp;nbsp;&lt;em&gt;Intentional Insights: Becoming a More Connected Leader&lt;/em&gt; presented by Cedar Rapids Bank &amp;amp; Trust is a 90-minute lunch and learn&amp;nbsp;designed to foster connection with other leaders and discuss the human skills required for effective leadership in today&amp;rsquo;s challenging and changing landscape. We will present ideas, frameworks, practical tips, resources and reflection questions you can discuss in our time together and take with you to continue your learning journey and share with others. Addressing the human issues that cause challenges in our life and work is complex. Let&amp;rsquo;s explore and discover effective ways to navigate together!&lt;/p&gt;

&lt;p&gt;Space is limited, so register today at &lt;strong&gt;&lt;a href="https://www.the-restorationproject.com/event-details/intentional-insights-becoming-a-more-connected-leader-presented-by-cedar-rapids-bank-trust"&gt;The Restoration Project&amp;#39;s website&lt;/a&gt;&lt;/strong&gt;.&lt;/p&gt;

&lt;p&gt;11:30 - 12:00 Check-In and Networking&lt;br /&gt;
12:00 - 1:00 Lunch and Program&lt;/p&gt;

&lt;p&gt;If you have questions, please reach out to &lt;a href="mailto:impactcr@cedarrapids.org"&gt;ImpactCR Board&lt;/a&gt;.&lt;br /&gt;
&amp;nbsp;&lt;/p&gt;

&lt;p&gt;With ImpactCR, young professionals don&amp;rsquo;t just come to exchange business cards; they come to create opportunities for learning and development, support civic engagement and to cultivate the future business and community leaders of the Cedar Rapids Metro.&amp;nbsp; ImpactCR aims to empower young professionals to discover their &amp;ldquo;why&amp;rdquo; and provide them with the tools to create a lasting, positive impact on their community and in life.&amp;nbsp;We&amp;#39;re open to all industries, skill sets, and specialties. Our goal is to build a vibrant, inclusive community that&amp;#39;s not just about work but about living and playing too.&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11895</link><pubDate>Wed, 14 Feb 2024 11:47:49 GMT</pubDate></item><item><title>Siren Wednesday: ImpactCR at the Ballpark 8/14/2024 6:30 PM - 8/14/2024 9:00 PM</title><description>&lt;p&gt;ImpactCR invites you to hit a home run with your networking skills at the ballpark. Join us for an evening of connections and fun as we&amp;nbsp;cheer on the Kernels! &lt;span style="font-family:Arial,Helvetica,sans-serif;"&gt;The game begins at 6:35 and we&amp;nbsp;will have a portion of the McGrath Auto Party Plaza reserved&amp;nbsp;for our group to watch the game and network. Tickets will include&amp;nbsp;a seat&amp;nbsp;in the section below the plaza and&amp;nbsp;unlimited food &amp;amp; beverages of your choice.&amp;nbsp;&lt;/span&gt;Secure your spot for just $20! Click the registration button at the bottom of the page to grab your ticket. Hurry, space is limited&amp;mdash;don&amp;#39;t miss out!&lt;/p&gt;

&lt;p&gt;With ImpactCR, young professionals don&amp;rsquo;t just come to exchange business cards; they come to create opportunities for learning and development, support civic engagement and to cultivate the future business and community leaders of the Cedar Rapids Metro.&amp;nbsp; ImpactCR aims to empower young professionals to discover their &amp;ldquo;why&amp;rdquo; and provide them with the tools to create a lasting, positive impact on their community and in life.&amp;nbsp;We&amp;#39;re open to all industries, skill sets, and specialties. Our goal is to build a vibrant, inclusive community that&amp;#39;s not just about work but about living and playing too.&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=10850</link><pubDate>Sat, 06 Jan 2024 16:44:52 GMT</pubDate></item><item><title>FREE Plan For Your Retirement Seminar 8/15/2024 9:00 AM - 8/15/2024 10:00 AM</title><description>&lt;p class="MsoTitle"&gt;&lt;span style="font-size:18px;"&gt;&lt;span style="line-height:80%"&gt;&lt;span style="font-family:&amp;quot;Franklin Gothic Medium&amp;quot;,sans-serif"&gt;&lt;span style="color:#3c2415"&gt;&lt;span style="text-transform:uppercase"&gt;&lt;span style="line-height:80%"&gt;&lt;span style="color:#27511d"&gt;aAA Life insurance specialst present:&amp;nbsp;Plan for your retirement FREE Seminar&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoTitle"&gt;&lt;span style="font-size:18px;"&gt;&lt;span style="line-height:80%"&gt;&lt;span style="font-family:&amp;quot;Franklin Gothic Medium&amp;quot;,sans-serif"&gt;&lt;span style="color:#3c2415"&gt;&lt;span style="text-transform:uppercase"&gt;&lt;span style="line-height:80%"&gt;&lt;span style="color:#27511d"&gt;COme join us at: Cedar Rapids AAA Office; 8/15/2024 @9am. call 319-393-0400 to reserve your spot!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoTitle"&gt;&lt;span style="font-size:18px;"&gt;&lt;span style="line-height:80%"&gt;&lt;span style="font-family:&amp;quot;Franklin Gothic Medium&amp;quot;,sans-serif"&gt;&lt;span style="color:#3c2415"&gt;&lt;span style="text-transform:uppercase"&gt;&lt;span style="line-height:80%"&gt;&lt;span style="color:#27511d"&gt;refreshments provided!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoTitle"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoTitle"&gt;&lt;span style="font-size:15pt"&gt;&lt;span style="font-family:&amp;quot;Franklin Gothic Medium&amp;quot;,sans-serif"&gt;&lt;span style="color:white"&gt;&lt;span style="text-transform:uppercase"&gt;&lt;span style="font-weight:normal"&gt;AAACa Life Insurance Company&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoTitle"&gt;&amp;nbsp;&lt;/p&gt;

&lt;h3 style="text-align:center; margin-top:21px; margin-bottom:4px"&gt;&lt;span style="font-size:15pt"&gt;&lt;span style="font-family:&amp;quot;Franklin Gothic Medium&amp;quot;,sans-serif"&gt;&lt;span style="color:white"&gt;&lt;span style="text-transform:uppercase"&gt;&lt;span style="font-weight:normal"&gt;AAA Life Insurance Company&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;

&lt;p class="ContactInfo" style="text-align:center; margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:Corbel,sans-serif"&gt;&lt;span style="color:white"&gt;&lt;w:sdt docpart="F9CAFFA1276C4A3BA93654D85BB0D6D4" id="857003158" multiline="t" text="t"&gt;1519 42nd Street NE&lt;br /&gt;
Cedar Rapids, IA 52402&lt;/w:sdt&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="ContactInfo" style="text-align:center; margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:Corbel,sans-serif"&gt;&lt;span style="color:white"&gt;Call 319-393-0400 to Reserve your Spot&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoTitle"&gt;&amp;nbsp;&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11985</link><pubDate>Mon, 12 Aug 2024 08:21:08 GMT</pubDate></item><item><title>August BizMix Hosted by King Construction 8/15/2024 4:00 PM - 8/15/2024 6:00 PM</title><description>&lt;p&gt;Join us for the August&amp;nbsp;BizMix&amp;nbsp;hosted by King Construction.&lt;/p&gt;

&lt;p&gt;Join us from 4:00&amp;nbsp;to 6:00&amp;nbsp;to meet your business peers and connect with new members of our communities.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;BizMix brings together area professionals and is hosted by a different member business each month.&amp;nbsp;This event provides EA members with increased opportunity for participation and connections.&lt;/p&gt;

&lt;p&gt;If you&amp;#39;d like to save the event to your calendar, a calendar invite will be sent in the post-registration email.&amp;nbsp; Registration is not required.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;This event is for members of the Cedar Rapids Metro Economic Alliance and the Marion Chamber of Commerce. Refer to our Membership Directory for a full list of members:&amp;nbsp;&lt;a href="https://www.cedarrapids.org/membership/directory/"&gt;https://www.cedarrapids.org/membership/directory/&lt;/a&gt;&amp;nbsp;If you&amp;#39;re interested in becoming a member, reach out to our Membership Growth Specialist Anne Laugen&amp;nbsp;at alaugen@cedarrapids.org&lt;/em&gt;&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=10796</link><pubDate>Fri, 27 Oct 2023 12:03:38 GMT</pubDate></item><item><title>Full Moon Night Hike 8/19/2024 8:30 PM - 8/19/2024 9:30 PM</title><description>&lt;p&gt;Parents and their children from birth to school age are invited to join the Cedar Rapids Hike It Baby chapter for a family-friendly hike at the Nature Center! Hike It Baby is a national non-profit organization that offers new parents an opportunity to connect and get into nature with their young children. Dress appropriately for the weather, as we will be outdoors for the full hour. Baby carriers and all-terrain strollers are welcome, but strollers are not suitable for all trails. Feel free to pack a lunch to enjoy with the group on the Patio afterwards! Free for Hike It Baby members, $5 per adult for non-members. All children are free. Pre-registration is required.&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11966</link><pubDate>Wed, 03 Jul 2024 08:28:14 GMT</pubDate></item><item><title>Hiawatha Business Summit- Leveraging AI for Growth: Opportunities for Small &amp; Medium Sized Business 8/20/2024 8:00 AM - 8/20/2024 9:00 AM</title><description>&lt;p style="margin-top:15.0pt; margin-right:0in; margin-bottom:15.0pt; margin-left:0in"&gt;&lt;span style="font-size:14px;"&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;,serif"&gt;&lt;span style="font-family:&amp;quot;Calibri&amp;quot;,sans-serif"&gt;&lt;span style="color:#374151"&gt;Greg Edwards is not your average entrepreneur; from disrupting the tech landscape and safeguarding data to battling cybercrime, Greg&amp;#39;s ventures have consistently been at the forefront of innovation. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top:15.0pt; margin-right:0in; margin-bottom:15.0pt; margin-left:0in"&gt;&lt;span style="font-size:14px;"&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;,serif"&gt;&lt;span style="font-family:&amp;quot;Calibri&amp;quot;,sans-serif"&gt;Join Greg at the Kirkwood Regional Center in Hiawatha for a morning program about the evolution, myths, and realities of Artificial Intelligence (AI). In this session he will discuss current trends in operational efficiency, AI in customer service, data analytics, decision making, and cybersecurity. He will also cover the ethical considerations of using AI and what low cost, accessible tools and systems small businesses might start out with.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top:15.0pt; margin-right:0in; margin-bottom:15.0pt; margin-left:0in"&gt;&lt;span style="font-size:14px;"&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;,serif"&gt;&lt;span style="font-family:&amp;quot;Calibri&amp;quot;,sans-serif"&gt;&lt;span style="color:#374151"&gt;Greg has spent 25 years setting industry benchmarks and securing businesses technology in an ever-changing landscape. In 2017, he founded Canauri, a cybersecurity game-changer specializing in AI-based anti-ransomware solutions.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:14px;"&gt;Join Hiawatha area businesses for a morning of networking and education! This informal gathering, hosted at a local business, provides attendees the opportunity to develop new contacts, enjoy a light breakfast and learn more about a topic of interest to Hiawatha businesses.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:14px;"&gt;The Hiawatha Economic Development Corporation, the City of Hiawatha and the Cedar Rapids Metro Economic Alliance collaborate to bring you this event.&lt;/span&gt;&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11947</link><pubDate>Mon, 20 May 2024 11:26:28 GMT</pubDate></item><item><title>Inclusive ICR Coalition Meeting 8/21/2024 8:30 AM - 8/21/2024 10:00 AM</title><description>&lt;p&gt;August&amp;#39;s meeting focuses on immigrant employees, how to make them feel included, and how to prepare them for success. Speakers will cover a variety of topics, including:&lt;/p&gt;

&lt;ul&gt;
	&lt;li style="margin-left:48px"&gt;Welcoming immigrant employees into your organization&lt;/li&gt;
	&lt;li style="margin-left:48px"&gt;Resources and employee rights&lt;/li&gt;
	&lt;li style="margin-left:48px"&gt;Success stories and challenges&lt;/li&gt;
	&lt;li style="margin-left:48px"&gt;Young immigrants entering the workforce&lt;/li&gt;
	&lt;li style="margin-left:48px"&gt;Personal accounts&lt;/li&gt;
	&lt;li style="margin-left:48px"&gt;Combatting stigmas and stereotypes&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;This meeting is a virtual event. If you&amp;#39;d like to register for it, please email&amp;nbsp;&lt;a href="mailto:lseyfer@cedarrapids.org"&gt;Laura Seyfer&lt;/a&gt;.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;An Inclusive ICR meeting is a space to host complex, solution-focused discussion among members. The common thread we have as a coalition is the belief that diversity, equity and inclusion should be a top priority for the region, fueling benefit for our current and future workforce. &amp;nbsp;We meet, explore and build on idea with a platform where all voices to be present, heard, and respected.&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;For more information about Inclusive ICR, &lt;a href="https://icriowa.org/inclusive-icr/"&gt;visit their website&lt;/a&gt;.&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11877</link><pubDate>Thu, 25 Jan 2024 12:43:41 GMT</pubDate></item><item><title>Market After Dark 8/24/2024 6:30 PM - 8/24/2024 11:00 PM</title><description>&lt;p&gt;One of the most popular downtown events of the year, Market After Dark, presented by ImOn Communications, returns for the ninth year on Saturday, August 24, 2024. This year&amp;rsquo;s event kicks off at 6:30 p.m. and spans more than 15 city blocks filled with diverse vendors and lively stage and street entertainment for an evening of shopping.&lt;/p&gt;

&lt;p&gt;The main stage, located at 5th Street &amp;amp; 4th Avenue SE, will Running in Place and Vandello. Our secondary stage will feature a rotating list of local musicians throughout the evening.&lt;/p&gt;

&lt;p&gt;Thanks to a partnership with local establishments, patrons can enjoy a variety of alcoholic and non-alcoholic beverages throughout the evening. Seven beverage stations will feature local brews and wine. New this year is a special Craft Brew tent on 3rd Street &amp;amp; 4th Avenue SE.&lt;/p&gt;

&lt;p&gt;Enjoy many special features throughout the evening like our game zone in Greene Square, Van Meter Light Tunnel, Rinderknecht Cozy Campfire, Downtown CR Community Art Project, Community Savings Bank Shop Small Giant Size Projector Feature, Floral Selfie Wall, Glam Station, Crunch Berry Booth, Facepainting and More!&lt;/p&gt;

&lt;p&gt;Big thank you to our Presenting Sponsor, ImOn Communications and Supporting Sponsors Nordstrom, Transamerica and Big Grover Brewery!&lt;br /&gt;
Thanks to our media sponsors, The Gazette, iHeart Media, KZIA-Z102.9 and Lamar Advertising!&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11991</link><pubDate>Mon, 19 Aug 2024 16:44:45 GMT</pubDate></item><item><title>Golf Cart Tours 8/25/2024 1:00 PM - 8/25/2024 3:00 PM</title><description>&lt;p&gt;See Indian Creek property in a whole new way!&lt;/p&gt;

&lt;p&gt;Have a seat in our quiet, electric golf cart as we tour prairies east of the nature center in style. Other routes/stops on this one-hour journey will include a stop at the blue bridge, peek inside the lower level of the old barn and drive through the sycamore and bluebird trails. We will provide the golf cart and the driver, you provide up to five people interested in a relaxing drive through our property.&lt;/p&gt;

&lt;p&gt;A two hour option is also available. The two hour version will do all of the above and stop to view of the confluence of the Cedar River and Indian Creek, two wetlands and an optional stop for a picnic lunch (please bring your own). $12/person/hour (minimum of 2 people) or $60/hour for a private tour (up to 5 people).&lt;/p&gt;

&lt;p&gt;
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&lt;/style&gt;
&lt;a href="https://www.explorableplaces.com/places/indian-creek-nature-center/" target="_blank"&gt;https://www.explorableplaces.com/places/indian-creek-nature-center/&lt;/a&gt;&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11980</link><pubDate>Tue, 23 Jul 2024 15:56:52 GMT</pubDate></item><item><title>2024 LFS Alumni Golf Outing 8/30/2024 1:00 PM - 8/30/2024 6:00 PM</title><description>&lt;p&gt;&lt;span style="font-size:18px;"&gt;Join fellow Alumni for a fun filled afternoon of Shenanigans with a Side of Golf!&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:18px;"&gt;The LFS Alumni Golf Outing is a fun way to reconnect with classmates and meet fellow alumni. This event is an opportunity to sharpen your golf game, connect with alums and serves as a major fundraiser for the LFS Youth Program.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
	&lt;li&gt;&lt;span style="font-size:18px;"&gt;Registration closes on August 13th&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="font-size:18px;"&gt;Register all members of&amp;nbsp;your team (foursome or mini golf pairs) by July 11th and get a free round of drinks!&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong style="font-size: 18px;"&gt;9 Hole Golf Tournament&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:18px;"&gt;Teams consist of 4 players. Check-in begins at 1 p.m. with announcemnts at 1:45 and a 2 p.m. shotgun start. Prizes will be awarded following the tournament for the best overall score, longest drive, longest putt, closest to the pin, worst overall score, the class with the most attendance and more!&amp;nbsp;All tickets include food, music, and awards.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
	&lt;li&gt;&lt;span style="font-size:18px;"&gt;$75/ticket for dues-paying alumni (contact Rebecca if you need to check your status)&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="font-size:18px;"&gt;$125/ticket for non-dues alumni&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="font-size:18px;"&gt;Mulligans will be sold for $5 each&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;span style="font-size:18px;"&gt;&lt;strong&gt;Mini-Golf Returns!&lt;/strong&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:18px;"&gt;Back by popular demand, mini-golf will be offered for those who want to enjoy the game on a smaller scale and still enjoy an afternoon off with LFS alumni. Mini-golf teams will consist of 2 players&amp;nbsp;and will tee off with another two-person team. &lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:18px;"&gt;Check-in begins at 2pm for a 2:30 shotgun start.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
	&lt;li&gt;&lt;span style="font-size:18px;"&gt;$35/ticket for dues-paying alumni&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span style="font-size:18px;"&gt;$45/ticket for non-dues alumni&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;*LFS Alumni dues is $50/year which supports program costs for Youth LFS and invests in tomorrow&amp;#39;s leaders. Questions about dues? &lt;a href="https://www.cedarrapids.org/membership/leadership-for-five-seasons-cr-metro-economic-alliance/lfs-alumni-volunteer/"&gt;Click here&lt;/a&gt; or contact &lt;a href="mailto:rsullens@cedarrapids.org"&gt;Rebecca&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:18px;"&gt;**The Food &amp;amp; Friends ticket has been discontinued this year in favor of Mini-Golf. Reach out to &lt;a href="mailto:rsullens@cedarrapids.org"&gt;Rebecca &lt;/a&gt;if you&amp;#39;d still be interested.&lt;/span&gt;&lt;/p&gt;
</description><link>https://web.cedarrapids.org/events/eventdetail.aspx?EventID=11949</link><pubDate>Wed, 29 May 2024 10:48:00 GMT</pubDate></item></channel></rss>